Vitamin B6 – The Energy Converter & Neurotransmitter Supporter
Vitamin B6 (Pyridoxine) is the multitasker of the energy world. It helps convert stored carbohydrates and amino acids into glucose, giving your body quick access to fuel. It’s also essential for producing neurotransmitters like serotonin and dopamine, which influence mood, focus, and motivation — all key factors in how energized you feel. Without enough B6, your body struggles to release stored energy, and mental performance can suffer.
Our liquid B6 formula is rapidly absorbed to help your body:
Access stored energy faster for steady stamina throughout the day.
Support brain function by aiding neurotransmitter production.
Maintain hormonal balance for more consistent energy levels.
When to Supplement:
You may benefit from extra Vitamin B6 if you:
Experience low energy, especially between meals.
Have irritability, low mood, or difficulty focusing.
Retain excess water or feel bloated (B6 helps regulate fluid balance).
Eat a diet low in poultry, fish, bananas, or leafy greens.
Are pregnant, breastfeeding, or taking medications that deplete B6 (like certain blood pressure or seizure drugs).
Great for those with MTHFR Gene and slow COMT (feeling overstimulated on B-Vitamins) – Learn more here
Most Common Asked Questions About Vitamin B6
Take one full dropper (16 drops) daily. You can take it directly by mouth or mix it into a small amount of water or juice. Morning or early afternoon is ideal to support daytime energy and brain function.
Yes, you can! A full serving is 16 drops, but you can easily take fewer drops if you’d like a lower dose. Each vitamin is evenly distributed in the liquid, so the dose is proportional to the number of drops you take.
Vitamin B6 (Pyridoxine): 0.531 mg per drop (8.5 mg per 16 drops)
Many vitamin companies put very high amounts into their formulas — often far more than your body can actually use. We take a different approach. Our formulas are designed to give you the optimal dose your body can absorb and use effectively, not just the highest number on the label.
Because our vitamins are in a liquid form, they’re easier for your body to absorb compared to tablets or capsules. That means you don’t need as high of a dose to get the same — or even better — benefits.
Plus, our doses are carefully set to match what clinical studies show is both safe and effective for long-term use. You get the nutrition you need without overwhelming your system.
Vitamin B6 (also known as pyridoxine) is a crucial B vitamin that helps your body produce neurotransmitters, balance hormones, maintain nervous system function, and metabolize protein and carbs for energy. It’s essential for mood, sleep, immune function, and stress resilience.
Supports energy metabolism and reduces fatigue
Promotes calm mood and emotional stability
Helps produce serotonin, dopamine, and melatonin (key for sleep and mood)
Supports hormonal balance (especially important for women)
Aids in immune health and inflammation regulation
Yes. B6 is essential for making serotonin and GABA, which are calming brain chemicals. Low B6 levels can lead to irritability, anxiousness, trouble sleeping, and mood swings — especially under stress or during hormonal shifts (like perimenopause or menopause).
Fatigue
Irritability or anxiety
PMS or hormone imbalances
Brain fog or poor concentration
Tingling or numbness in hands/feet
Poor sleep or insomnia
Mild deficiencies are common and often go unnoticed — especially in people over 40 or those under chronic stress.
We use pyridoxine hydrochloride, a well-studied and widely tolerated form of B6 that’s gentle on the system and ideal for daily support. It is non-methylated, making it a better fit for people who are sensitive to methylated vitamins.
Yes. It provides a safe, nutritional dose that supports your body’s daily needs without going overboard. Vitamin B6 is water-soluble, so your body excretes what it doesn’t use — but regular intake is key for optimal function.
Only vegetable glycerin and purified water. There are no artificial colors, flavors, alcohol, soy, gluten, or preservatives.
Liquid B6 is easier to absorb, especially for people with digestion issues, low stomach acid, or trouble swallowing pills. It works faster and gets into your system with less effort.
Yes. B6 helps regulate estrogen and progesterone levels, which can improve symptoms like cramping, mood swings, bloating, and fatigue. Many women over 40 find B6 especially helpful for supporting hormonal balance during perimenopause and menopause.
**This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.
