Vitamin B7 – Turn Fats, Carbs & Protein Into Pure Energy
Vitamin B7 (Biotin) is best known for hair, skin, and nails — but it’s also a crucial energy nutrient. It acts as a coenzyme in the breakdown of carbohydrates, fats, and proteins, ensuring that every calorie you eat can be converted into usable fuel. Without enough B7, your metabolism slows, and you may feel sluggish, weak, or mentally foggy.
Our liquid B7 formula is designed for quick absorption so your body can:
Boost energy metabolism by breaking down food into ATP.
Support steady blood sugar for more consistent energy.
Protect nerve health, which is essential for energy signaling throughout the body.
When to Supplement:
You may benefit from extra Vitamin B7 if you:
Experience fatigue, weakness, or muscle cramps.
Have brittle nails, thinning hair, or skin issues along with low energy.
Eat a diet low in eggs, nuts, or whole grains.
Consume a lot of raw egg whites (which contain a protein that blocks biotin absorption).
Have digestive issues that reduce nutrient absorption.
Great for those with MTHFR Gene and slow COMT (feeling overstimulated on B-Vitamins) – Learn more here
Most Common Asked Questions About Vitamin B7
Biotin, also known as Vitamin B7, is a B-vitamin that supports the health of your hair, skin, nails, nerves, and metabolism. It plays a key role in turning the food you eat — especially fats and carbs — into usable energy for your body.
Yes, you can! A full serving is 16 drops, but you can easily take fewer drops if you’d like a lower dose. Each vitamin is evenly distributed in the liquid, so the dose is proportional to the number of drops you take.
Biotin (B7): 9.4 mcg per drop (150 mcg per 16 drops)
Many vitamin companies put very high amounts into their formulas — often far more than your body can actually use. We take a different approach. Our formulas are designed to give you the optimal dose your body can absorb and use effectively, not just the highest number on the label.
Because our vitamins are in a liquid form, they’re easier for your body to absorb compared to tablets or capsules. That means you don’t need as high of a dose to get the same — or even better — benefits.
Plus, our doses are carefully set to match what clinical studies show is both safe and effective for long-term use. You get the nutrition you need without overwhelming your system.
Promotes stronger hair and nails
Supports healthy, vibrant skin
Helps your body metabolize fats, carbs, and protein
Aids in nerve health and blood sugar regulation
Supports cell growth and energy production
Yes. Biotin is often used to support hair regrowth, reduce hair shedding, and improve nail thickness and strength. While results can vary, consistent use can lead to healthier, stronger hair and nails over time.
Thinning or brittle hair
Weak or splitting nails
Dry, flaky, or irritated skin
Fatigue or low energy
Numbness or tingling in hands and feet
Mood changes or depression
Biotin deficiency can happen with age, gut issues, or high alcohol intake, and even mild deficiencies can affect appearance and energy.
Take one full dropper (16 drops) daily, either on its own or mixed with a small amount of water or juice. It’s best taken in the morning to support energy and metabolism throughout the day.
Yes. Our formula contains only biotin, vegetable glycerin, and purified water. It’s vegan, non-GMO, and free of gluten, soy, corn, dairy, and alcohol — making it ideal for sensitive systems.
We use D-Biotin USP, the natural and active form of biotin that your body can easily use. It’s highly pure and meets the United States Pharmacopeia (USP) standards for safety and quality.
Yes. Liquid biotin is faster and easier to absorb, especially if you have gut issues or difficulty digesting pills. There’s no sugar, gelatin, or filler — just pure biotin in a clean, bioavailable form.
Yes. Biotin is water-soluble, so your body will use what it needs and naturally eliminate the rest. Our dosage provides effective daily support without megadosing or overwhelming your system.
Yes! While most people think of biotin for hair and nails, it also plays a vital role in metabolism, helping your body break down food for fuel — especially during times of stress or fatigue.
**This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.
