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Signs of low B-vitamins — Herb-Science

7 Quiet Signs Your B-Vitamins Are Running Low

May 22, 2026 No Comments

A few years ago, a woman reached out to me about something that seemed almost too small to bring up. The corners of her mouth

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Woman by a window in soft morning light, contemplating methylated B-vitamins and anxiety

Why Methylated B-Vitamins Make Some People Anxious (And What to Take Instead)

May 14, 2026 No Comments

A few months ago, a woman called me about her B12. She told me that when she started taking the methylated version, she felt angry.

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